As you will see, Al doesn’t just prepare them for the sport, but for their life. This engaging conversation digs deep, and asks many questions that can lead to the ultimate question: what do we really want from life?
So I thought, why not make a savory waffle in the said maker. It turned out so well that I am not sure if it was the presentation, the taste, or… the whole experience of involving all of the 5 senses.
Seeing so many diverse strong, intelligent, capable women that day gave me a renewed surge to fight for our rights, stand up for what’s real, take back what has always been ours.
Tune in to hear about the origins of intuitive eating, how to take care of your body, respect it, and make it a peaceful and healthy place to live in.
There’s nothing wrong with having another cookie recipe either, especially one that is sweetened completely by bananas and cranberries.
Tune in to hear about how the gluten-sensitivity diagnosis changed Geri’s life for the better, how she managed to accept this lifestyle limitation and turned it into her greatest strength for herself and others.
In today’s episode Kit chats with Nori Duffee, a client found freedom from food and weight by learning to reframe her thoughts, and trust her body. Listen to why Nori contacted Kit in the first place, what she was expecting from coaching, and what she really got from it. Learn how Kit helped Nori with […]
Kit and Jeni didn’t just talk about ice cream. They dove deep into the gifts of our senses, how intuition is our guide, and how Jeni has been on her own healing journey this year. How does she do it all?