Read More

My favorite dish at the Thanksgiving table has always been cranberry sauce. I would have every bite include a tiny bit (or a lot) of cranberry sauce if possible! Sometimes I wonder if I like it that much because of its taste, or is it more sentimental? I didn’t grow up with cranberries – they […]

Maple Cranberry Sauce

Recipe

Read More

This recipe is a good one! It’s versatile and can stand on its own, or be a star side dish at any table – fancy or not. It is one of those dishes that is almost too pretty to eat.

Roasted Butternut Squash & Quinoa Salad

butternut squash quinoa

Recipe

Read More

Half way through the cleanse, things started to change. The fog of no coffee lifted. My mind started to calm down as it began to see the benefits of the reset. 

Kitchari Cleanse Part 2

kitchari, kitchari cleanse, ayurveda, cleanse, detox

Recipe

Read More

With a few ingredients that you may already have in your pantry, this recipe comes together in minutes. It serves a nice portion for 3-4 people. Add berries, a little cinnamon or just eat it alone. You won’t regret it!

Chocolate Avocado Pudding

Sugar free Avocado Chocolate pudding

Recipe

Read More

Kitchari cleanse is a common and safe way to reset our gut, digestion, and really, the whole being.

Kitchari Cleanse Part 1

Recipe

Read More

The wonderful thing about all of it is that… this relationship is designed, decided, and controlled by me and only me! The baked goods have no say, nor should they. Sweet or sour, I get to be in charge. 

Zucchini Bread

zucchini bread, intuitive eating, zucchini recipe

Recipe

Read More

I pretty much grabbed whatever vegetables I had, thawed the salmon, mixed some curry paste (leftover) with coconut milk… and voila, a dish that’s actually worth sharing with your friends!

Salmon Curry with Summer Vegetables

Recipe

Read More

Fried rice, when done right, is beyond rice. This means, it’s even better than regular plain rice because it’s got all the extras that elevate the rice itself.

Shrimp Fried Rice

Recipe