Episode 37: Creating Confidence with Stephanie Hanna


In today’s episode, our host, Kit chats with Stephanie Hanna, a Columbus-based lawyer with a lot of experience in coaching women on how to create courage and confidence.

Kit and Stephanie discuss why confidence is really like a muscle; how we can cultivate and upgrade it whenever we want.

Stephanie explains how she trains her own confidence, particularly by sharing a set of workouts that she practices.

Tune in and visit this MIND GYM that will help you FLEX YOUR CONFIDENCE MUSCLE and BUILD SELF-ESTEEM.

After this episode, you will be able to keep the promises you make to yourself, you will learn how to turn failure into a lecture, and how to motivate yourself even when you don’t believe you can.

What you will hear in this episode:

  • 01:29 – What today’s episode is about
  • 03:32 – Stephanie introduces herself
  • 08:05 – What confidence is to Stephanie
  • 14:25 – What we can learn from Michael Jordan?
  • 17:21 – How does Stephanie communicate with her inner voice?
  • 20:45 – How to motivate yourself
  • 28:04 – Stephanie’s mantra
  • 31:12 – Stephanie’s program and how to find it

 Let’s Connect!

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