SECOND SPRING COACHING
- Six, 45 minute private virtual coaching sessions
- confidential and customized support between sessions
- practice mindful & intuitive eating using a holistic approach including: mind-body coaching, inner voice facilitation, therapeutic hypnosis, tapping tools and more
- customized to where you are now and where you want to go
- guided by an experienced integrative health practitioner, life coach + Intuitive Eating Counselor
This program helps you eat well to feel well sustainably, without all the drama.
It follows a framework of mindful/ intuitive eating principles that allows you to stop conforming to diet culture.
Instead, you will give yourself permission to trust your own body's cues and eat in a way that works for you and your body in the second spring chapter of your life.
You will practice eating to satisfaction instead of under-nourishing or over-indulging.
You will feel confident, in control, be at your healthy weight and feel vital and comfortable in your own skin.
Please inquire by making a free discovery session.
Deep Dive Session
A single transformative session (up to 120 minutes)
- Go deep into your own subconcious knowing
- Get clear on what is blocking you and where you want to go
- Strategize with a roadmap using therapeutic hypnosis, causal coaching and other mind-body modalities
You don't want to mess around and wait to overcome feeling stuck, frustrated and unmotivated.
You are ready to find out from your own inner guidance what you need to know, and move forward.
A Deep Dive session will leave you feeling lighter, clearer and more motivated to take on your life!
Please inquire by making a free discovery session.
Nori D. Says
“ Working with Kit really empowered my mind and allowed me to release myself from a lifelong cycle of dieting.
I have effortlessly maintained my natural weight using the simple tools she taught me.
I am forever grateful for Kit Yoon.
Melissa S. says:
I've been working with Kit a long time, and can't thank her enough for believing in me when I didn't believe in myself.
The investment for private coaching is worth everything. In fact, working with Kit is priceless!
Angela M. says:
My experience with Kit as a coach exceeded any and all expectations I had.
I felt immediately comfortable, safe and connected.
She has an incredible gift to help you find your inner voice, to listen,
to learn and to heal.
Liss M. says:
Kit is better than a therapist. Period.
Angie T. says:
“ I am so grateful to have Kit as my coach. She helped me reframe my relationship with food, and with myself in such a way that I could not have done it alone.
I am no longer attached to sodas, my biggest source of sugar at one point. Now I still love chocolate, but eat it mindfully when I want to.
Feeling free from depending on these foods has been a game changer for my chronic autoimmune disease because I know what and how to nourish myself with much more ease.