Category: body

Kit’s Kale Salad

I’ve made this salad many many times, and each time, I’m not only grateful for the gift that continues to give, I’m just grateful that there’s a recipe for a salad that our whole family loves.

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Intuitive Eating Journey: The Irony

My intuition knew I didn’t have a problem, so I would struggle even more because my mind wanted something different than my body. 

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Feel Better Now!

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