midlife

The Years to Change and Grow

I am excited AND grateful to be here!

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chinese medicine

Returning to the nest: Chinese Medicine

Will it work on me if I don’t know anything about it, or believe in it?

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kit yoon

Fall Reset: Get Grounded

When out of balance, we can feel frazzled & overwhelmed. We can lose focus and feel out of control.

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Qi

You and Your Qi

If we want to live a healthy, fulfilling, peaceful life, it is imperative that we take time to pause to reset the Qi.

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Kit Yoon

Qi Reset: Back In Touch

In 5 days, we will reconnect with our senses, our nourishment, our movement, our thoughts and intuition.

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May 29: Three Treasures, Part Two

When we ignore its signs and nudges, we usually suffer more negative consequences, and sometimes lasting ones.

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kit yoon

May 28: The Three Treasures, part 1

The mind is there for us to work with, manipulate and mold, like a block of clay to a potter. 

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Qi

May 17: Move the Qi

How else, besides getting acupuncture, can we ascertain that Qi flows as much as possible?

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qi

May 16: Qi Magic

When using acupuncture, we choose acupuncture points that unblock Qi stagnation.

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