Sugar itself is not the culprit. Overconsumption of sugar is what we need to address.
When we ignore its signs and nudges, we usually suffer more negative consequences, and sometimes lasting ones.
I decided to scrap the whole thing because it was feeling unnecessarily hard.
May 12, 2014 was when I officially started my own private practice in Ohio.
How else, besides getting acupuncture, can we ascertain that Qi flows as much as possible?
When I tapped into it, it felt like entering a new world of possibilities, knowledge, entertainment, education, and even friends.
I learned how to play mahjong for the first time a few months ago with some old friends in California.
When you or anyone else is on your team, you have the same intention and goal of keeping the team “winning” which may look like anything that creates your definition of success.
Either I wanted to live up to her comment of me, or it’s just how I was programmed, I am a good eater. I will try anything, especially, any vegetables.
When I was accidentally dieting (because I seriously didn’t know it – most people don’t), I would think about what foods will help me lose weight, how much I should eat to lose weight, when to eat so I lose weight, etc.
This is a really simple way to make a dish that explodes with Thai flavors without requiring exotic ingredients.
The reason we do anything is because we choose to do it.
The reason we do anything is because how we think it will make us feel.
Too much information creates overwhelm. It prevents you from making a decision – especially when you might not HAVE to.