kit yoon

May 3: Games and Curry

I learned how to play mahjong for the first time a few months ago with some old friends in California.

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Intuitive Eating Journey: The Irony

My intuition knew I didn’t have a problem, so I would struggle even more because my mind wanted something different than my body. 

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intuitive eating

Normal Eating

When the clouds parted and I decided to leave the traffic circle of dieting, I returned to what made me and my body feel good.

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Tahini cookies

Cashew Tahini Cookies

I was surprised at how 4 ingredients can make these most decadent cookies ever!

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