chinese medicine

Returning to the nest: Chinese Medicine

Will it work on me if I don’t know anything about it, or believe in it?

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weight loss intuitive eating

Intuitive Eating Journey: Weight Loss

When I was accidentally dieting (because I seriously didn’t know it – most people don’t), I would think about what foods will help me lose weight, how much I should eat to lose weight, when to eat so I lose weight, etc. 

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