spring reset

Coming to Light: A Holistic Spring Reset

Change is happening all around us – there’s an air of excitement for newness, growth and more light in every way!

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hypnosis

Return to the nest: Hypnosis

Hypnosis, as you will see, is completely under our own control.

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kit yoon

7 lessons from 47 years

I decided to feature the 7 that feel most impactful for me on my 47th birthday.

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kit yoon

May 28: The Three Treasures, part 1

The mind is there for us to work with, manipulate and mold, like a block of clay to a potter. 

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