intuitive eating coaching

Intuitive Eating Journey: Permission to eat

If you want to return to our natural way of being which will help you to return to your natural body weight as it was meant to be, then we have to do some unraveling, and re-learning. 

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pesto

Kit’s Pesto

The best things in life are simple. 

Don’t you agree?

Take pesto. It’s a combination of a few really good ingredients that can be enjoyed in so many ways.

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