coaching

Returning to the nest: Coaching

Coaching, simply put, helps you reach your potential.

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kit yoon

7 lessons from 47 years

I decided to feature the 7 that feel most impactful for me on my 47th birthday.

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corgi

Goodbye, Katie-boo

Before there was just silence, we managed to tell her one more time that we loved her. 

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kit yoon

May 23: Tight Shorts, Part 3

They are tight not because they shrunk; they are tight because I had gained some weight over the past year. 

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kit yoon

May 21: Tight Shorts, part 1

I suddenly had different feelings about them when they didn’t slide up smoothly as before. 

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kit yoon

May 20: Showing Up

Trying to do something or be someone that is not aligned with who I am never felt right, so why should I try? 

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kit yoon

May 3: Games and Curry

I learned how to play mahjong for the first time a few months ago with some old friends in California.

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kit yoon

May 1: May Day

It was Spring time in New England, my first one as a foreign student in America.

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kit yoon

Your team members

When you or anyone else is on your team, you have the same intention and goal of keeping the team “winning” which may look like anything that creates your definition of success.

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Circumstances: they don’t affect you

The reason we do anything is because we choose to do it. 

The reason we do anything is because how we think it will make us feel. 

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kit yoon

The Only Question We Need

Last week, my business coach asked me a question that I’m still pondering. 

It’s seriously the only question we all need. 

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kit yoon

Decision making: a lesson from my father-in-law

Too much information creates overwhelm. It prevents you from making a decision – especially when you might not HAVE to.

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kit yoon

Commitment: What it looks like in a teenager

My daughter is proving to be a night owl.There are some days when she will have just turned off her lights to go to bed as I am about to turn on mine as I wake.

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