Vegetable Pancakes

line-horizontal
mindful eating-5

“She’s a good eater, she will try anything!” 

I remember these words from my grandmother who said it to her friend at a market we frequented often. To my young self, I felt a sense of pride in her voice.

Either I wanted to live up to her comment of me, or it’s just how I was programmed, I am indeed a good eater. I will try anything once. I especially love all vegetables.

I have a particular fondness for Japanese sweet potatoes, leeks, beets and zucchini. They are all used in this recipe that is quite versatile.

You can substitute with your own mix of vegetables or whatever you have on hand. Carrots, green beans, broccoli, kohlrabi or radishes would work well here, for instance.

Enjoy as a side, or as a main dish!  Watch me make it on The Kit’s Kitchen Show.

__________________

Ingredients:

  • 1 medium leek
  • 1 medium beetroot
  • 1 medium zucchini
  • 1 teaspoon chopped garlic
  • 3 eggs
  • ¼  cup quick oats 
  • 1 tablespoon olive oil 

Instructions:

  • Thinly slice the leek, set aside
  • Grate the other vegetables 
  • Combine vegetables, garlic, eggs, oats – mix well
  • Heat skillet or pan with oil. Create a pancake-like with a spoonful of batter and flatten it. Makes about 12 vegetable pancakes 
  • Delicious with sour cream, salsa, guacamole or your favourite dip.

 


 

Ready to move forward in your health and wellness journey? Contact me today! I look forward to hearing from you.

Share this:
blue-dot
blue-dot

Feel Better Now!

Something went wrong. Please check your entries and try again.