Have you tried to lose weight and struggled?
All you can think is: why is it so hard to lose?
The next seven days, as part of my 30 blog posts in 30 days in May, I will help you understand the reasons you can’t lose weight.
The first reason of seven is this:
You have not decided to lose weight.
If you have truly decided to lose weight, you’d be losing weight.
When we decide on something, we have a certain commitment that comes with the decision which includes a strategy that we follow through.
If you are not losing weight, ask yourself:
- What kind of commitment have I made about my weight loss?
- What strategy do I have that I can follow through?
If you don’t have answers to these questions yet, it is because you have not made a decision to lose weight.
And that’s why, thus far, you can’t lose weight.
Want to figure out why you have not made your decision?
Tomorrow, I will tell you the second reason you can’t lose weight.